Tina Belt, L.Ac. Dipl OM
The Do’s and Don’ts of Holiday Meal Flare Ups
It’s the most wonderful time of year… so why don’t you feel that way? A lot of our patients notice that their symptom flare-ups get...
top of page
Tina Belt, L.Ac. Dipl OM
5 days ago3 min read
Pinpointing Where Your Migraine Comes From
The most frustrating thing about migraines is the severe pain that prevents you from living a normal life. The second most frustrating...
0 views0 comments
Tina Belt, L.Ac. Dipl OM
Nov 193 min read
How to Avoid Digestive Problems and Other Symptoms at Thanksgiving
Most of my patients say, "I can hear you in my head." I tell my patients to become aware of how certain foods make them feel when they...
3 views0 comments
Tina Belt, L.Ac. Dipl OM
Nov 53 min read
Why Do You Have Anxiety?
Does anxiety make you feel lonely and isolated? Does not knowing where your anxiety is coming from make these feelings worse? We want...
3 views0 comments
Tina Belt, L.Ac. Dipl OM
Oct 254 min read
Where Does Infection Come From?
You may be aware that infections rise when bacteria, viruses, fungus, and other invaders find their way into your body and begin damaging...
3 views0 comments
Tina Belt, L.Ac. Dipl OM
Oct 183 min read
The Best Ways to Treat Sciatica
If you experience pain in your lower back, butt, and down your legs… you might suffer from sciatica. Sciatica involves pain caused from...
9 views0 comments
Tina Belt, L.Ac. Dipl OM
Sep 273 min read
The Safest Treatments for Nervous System Problems
Neurological symptoms can feel terrifying, especially if you don’t know where they’re coming from. Your brain controls so much of your...
2 views0 comments
Tina Belt, L.Ac. Dipl OM
Sep 133 min read
5 Surprising Techniques You Might Not Know Fight Autoimmune Disease
Treating autoimmune disease can be complicated, and it can be tiring to try dozens of techniques without feeling like you’re getting...
8 views0 comments
Tina Belt, L.Ac. Dipl OM
Sep 53 min read
How Functional Medicine Can Define Your Muscles
If you’ve ever wondered how to make your muscles look more defined, especially as you age and experience perimenopause, there might be a...
4 views0 comments
Tina Belt, L.Ac. Dipl OM
Aug 244 min read
Signs of Autoimmune Disease You May Not Know About
Autoimmune disease can be difficult to spot if you don’t know what to look for. A lot of our patients struggled with symptoms for a long...
18 views0 comments
Tina Belt, L.Ac. Dipl OM
Aug 153 min read
Which Olympic Athletes Use Acupuncture to Maximize Athletic Performance?
If you’ve been obsessed with the Olympics lately, you might be wondering how these incredible athletes reach the top of their game. We...
6 views0 comments
Tina Belt, L.Ac. Dipl OM
Aug 55 min read
How to Diminish Wrinkles Without Injectables
Injectables are getting increasingly popular across all age groups. Unfortunately, few people know about the long-term consequences of...
8 views0 comments
Tina Belt, L.Ac. Dipl OM
Jul 263 min read
How Can Acupuncture Tighten Your Skin?
Once you hit your late 20s to early 30s, collagen production begins to slow. Then you will start to lose about 1% of your collagen every...
11 views0 comments
Tina Belt, L.Ac. Dipl OM
Jul 123 min read
Everything You Need to Know About Sunburns
You've probably heard that your skin is the largest organ in your body, but do you know how important your skin is for protecting your...
6 views0 comments
Tina Belt, L.Ac. Dipl OM
Jul 54 min read
The Real Reason You’re Struggling With a Skin Condition
Many people struggle with skin conditions like acne, eczema, rosacea, psoriasis, and more… but few know where it comes from or how to...
23 views0 comments
Tina Belt, L.Ac. Dipl OM
Jun 243 min read
What Is PTSD And How Do You Get Better?
You might associate PTSD with veterans, but you can develop PTSD from a wide range of traumatic experiences. You might have PTSD from...
5 views0 comments
Tina Belt, L.Ac. Dipl OM
Jun 173 min read
Many women struggle with perimenopause… few know how to find relief
Did you know at least 25% of women experience severe perimenopause symptoms? If you’ve been struggling with heavy bleeding, severe hot...
12 views0 comments
Tina Belt, L.Ac. Dipl OM
Jun 102 min read
Top 3 Tips for Managing Your Autoimmune Disease
Managing autoimmune disease can be difficult, especially when the treatment game plan you’re on isn’t getting you where you want to be....
12 views0 comments
Tina Belt, L.Ac. Dipl OM
Jun 33 min read
Are you ready to get your life back after cancer treatments?
Everyone knows that cancer can be hard to treat and even harder to deal with in terms of pain and emotional strain. But what’s often...
9 views0 comments
Tina Belt, L.Ac. Dipl OM
May 253 min read
How to get sports injury relief without drugs
Skiing, hiking, football, soccer, and more… they can bring so much joy to you or your child’s life. Until you get hurt. Have you or your...
10 views0 comments
bottom of page